Find professional support
HealFrame is a nervous system regulation companion — it is not a replacement for therapy. When you're ready for deeper trauma work, these directories and hotlines can help you find trained professionals in your area.
Why we built this page
Some parts of trauma recovery are meant to happen with a trained therapist, not alone. Herman's 3-stage model explicitly frames Stage 2 (memory processing) as collaborative work. HealFrame helps you stabilize between sessions — but the full healing journey deserves a human witness.
If you're in crisis right now (United States)
These lines are free, confidential, and available 24/7. Please don't hesitate to call — they are there for moments exactly like this one.
Find a therapist (United States)
These directories let you search for trauma-informed, licensed mental health professionals. Filter for specializations like PTSD, CPTSD, EMDR, somatic experiencing, or IFS.
Largest US directory of licensed therapists. Filter by insurance, specialty (PTSD, trauma, EMDR), and location.
Federal directory of mental health and substance use treatment facilities, including free and low-cost options.
Comprehensive federal resource page with helplines, treatment locators, and support for specific populations.
Disclaimer
HealFrame does not endorse, verify, or have any affiliation with the organizations listed above. We link to these directories because they are publicly available, well-known resources in each country. Please verify credentials, licensing, and specialization directly with any provider you contact.
Other countries
We're expanding coverage. If your country is missing, contact us at contact@soursea.io and we'll prioritize adding it.