HealFrame is a self-guided companion for calming your nervous system and supporting trauma recovery, built around published, evidence-based practices.
Recovery tools are often clinical, expensive, or hard to start. HealFrame turns established recovery methods into a calm, multilingual space you can use in two minutes, with no account required to begin.
Every feature maps to practices with a track record in trauma care:
HealFrame is built by Soursea, an independent studio. We are not a clinic or a research institution, we are a small team translating peer-reviewed practices into a tool you can use today. We are transparent about that, and we cite our sources.
HealFrame supports recovery; it does not diagnose, treat, or replace professional care. Processing traumatic memories (Stage 2) is work to do with a trained therapist. If you are in crisis, please contact local emergency services or a crisis line right away.
Questions or feedback? Reach us at contact@soursea.io.